This little herb is less well known that most in our knew range, but we are sure you are going to love the health benefits it’s packing.
Appetite suppressant: Guarana is beneficial in supporting weight loss by providing stimulation and combating hunger. Guarana may promotes weight loss by kick starting the nervous system to induce the process of lipolysis. Lipolysis involves releasing fat into the blood stream where it is then used as energy during exercise.
Energy: It has two times more caffeine than coffee and is also more effective than coffee with it’s energybenefits, as guarana is released more slowly into the body, therefore providing sustained, consistent energy. It is great in small doses to fight fatigue and increase activity levels.
Anti-stress: Guarana can help calm and de-stress you due to its adaptogenic and nerve relaxant properties. This can be particularly beneficial for people suffering with nervous depression, stress-related headaches and anxiety.